* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Onion flavored rings)
Carotene, alpha4.95mcg
Carotene, beta7.65mcg
Choline, total3.195mg
Copper, Cu0.0177mg
Folate, DFE26.4mcg
Folate, food2.4mcg
Folate, total16.5mcg
Folic acid14.1mcg
Lutein + zeaxanthin131.9mcg
MUFA 16:10.012g
MUFA 18:11.995g
Magnesium, Mg4.2mg
Niacin0.477mg
PUFA 18:20.4515g
PUFA 18:30.0195g
Phosphorus, P10.8mg
Retinol0.3mcg
Riboflavin0.0465mg
SFA 12:00.006g
SFA 14:00.024g
SFA 16:00.42g
SFA 18:00.1965g
SFA 4:00.003g
Selenium, Se1.59mcg
Thiamin0.033mg
Vitamin A, RAE1.2mcg
Vitamin B-60.0222mg
Vitamin C, total ascorbic acid0.27mg
Vitamin E (alpha-tocopherol)0.4035mg
Vitamin K (phylloquinone)0.765mcg
Water0.3g
Zinc, Zn0.0495mg
FDA recommended per day amounts of nutrients to consume: