* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat)
Carotene, alpha1.7mcg
Carotene, beta93.5mcg
Choline, total11.9mg
Copper, Cu0.2329mg
Cryptoxanthin, beta18.7mcg
Folate, DFE23.8mcg
Folate, food23.8mcg
Folate, total23.8mcg
Lutein + zeaxanthin176.8mcg
MUFA 16:10.1666g
MUFA 18:13.502g
MUFA 20:10.034g
Magnesium, Mg52.7mg
Niacin3.043mg
PUFA 18:21.938g
PUFA 18:30.2278g
PUFA 20:40.0119g
PUFA 22:5 n-3 (DPA)0.0034g
PUFA 2:5 n-3 (EPA)0.0017g
Phosphorus, P151.3mg
Retinol96.9mcg
Riboflavin0.1683mg
SFA 10:00.2414g
SFA 12:00.272g
SFA 14:00.85g
SFA 16:02.89g
SFA 18:01.074g
SFA 4:00.221g
SFA 6:00.1683g
SFA 8:00.1054g
Selenium, Se33.66mcg
Thiamin0.1513mg
Vitamin A, RAE105.4mcg
Vitamin B-120.085mcg
Vitamin B-60.1224mg
Vitamin C, total ascorbic acid8.16mg
Vitamin E (alpha-tocopherol)0.884mg
Vitamin K (phylloquinone)5.78mcg
Water119.2g
Zinc, Zn1.411mg
FDA recommended per day amounts of nutrients to consume: