* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat)
Carotene, alpha2.5mcg
Carotene, beta137.5mcg
Choline, total17.5mg
Copper, Cu0.3425mg
Cryptoxanthin, beta27.5mcg
Folate, DFE35mcg
Folate, food35mcg
Folate, total35mcg
Lutein + zeaxanthin260mcg
MUFA 16:10.245g
MUFA 18:15.15g
MUFA 20:10.05g
Magnesium, Mg77.5mg
Niacin4.475mg
PUFA 18:22.85g
PUFA 18:30.335g
PUFA 20:40.0175g
PUFA 22:5 n-3 (DPA)0.005g
PUFA 2:5 n-3 (EPA)0.0025g
Phosphorus, P222.5mg
Retinol142.5mcg
Riboflavin0.2475mg
SFA 10:00.355g
SFA 12:00.4g
SFA 14:01.25g
SFA 16:04.25g
SFA 18:01.58g
SFA 4:00.325g
SFA 6:00.2475g
SFA 8:00.155g
Selenium, Se49.5mcg
Thiamin0.2225mg
Vitamin A, RAE155mcg
Vitamin B-120.125mcg
Vitamin B-60.18mg
Vitamin C, total ascorbic acid12mg
Vitamin E (alpha-tocopherol)1.3mg
Vitamin K (phylloquinone)8.5mcg
Water175.3g
Zinc, Zn2.075mg
FDA recommended per day amounts of nutrients to consume: