* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta with cream sauce, poultry, and added vegetables, ready-to-heat)
Carotene, alpha4.11mcg
Carotene, beta180.8mcg
Choline, total50.55mg
Copper, Cu0.3206mg
Cryptoxanthin, beta36.99mcg
Folate, DFE263mcg
Folate, food28.77mcg
Folate, total164.4mcg
Folic acid135.6mcg
Lutein + zeaxanthin205.5mcg
MUFA 16:10.4233g
MUFA 18:18.22g
MUFA 20:10.0699g
Magnesium, Mg57.54mg
Niacin7.521mg
PUFA 18:24.521g
PUFA 18:30.5384g
PUFA 20:40.0493g
PUFA 22:5 n-3 (DPA)0.0082g
PUFA 2:5 n-3 (EPA)0.0041g
Phosphorus, P291.8mg
Retinol193.2mcg
Riboflavin0.5096mg
SFA 10:00.4768g
SFA 12:00.5507g
SFA 14:01.693g
SFA 16:06.247g
SFA 18:02.31g
SFA 4:00.4357g
SFA 6:00.3329g
SFA 8:00.2055g
Selenium, Se69.46mcg
Thiamin0.6329mg
Vitamin A, RAE209.6mcg
Vitamin B-120.4521mcg
Vitamin B-60.3576mg
Vitamin C, total ascorbic acid16.03mg
Vitamin E (alpha-tocopherol)1.726mg
Vitamin K (phylloquinone)11.92mcg
Water282.4g
Zinc, Zn2.302mg
FDA recommended per day amounts of nutrients to consume: