* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta with cream sauce, poultry, and added vegetables, ready-to-heat)
Carotene, alpha1.7mcg
Carotene, beta74.8mcg
Choline, total20.91mg
Copper, Cu0.1326mg
Cryptoxanthin, beta15.3mcg
Folate, DFE108.8mcg
Folate, food11.9mcg
Folate, total68mcg
Folic acid56.1mcg
Lutein + zeaxanthin85mcg
MUFA 16:10.1751g
MUFA 18:13.4g
MUFA 20:10.0289g
Magnesium, Mg23.8mg
Niacin3.111mg
PUFA 18:21.87g
PUFA 18:30.2227g
PUFA 20:40.0204g
PUFA 22:5 n-3 (DPA)0.0034g
PUFA 2:5 n-3 (EPA)0.0017g
Phosphorus, P120.7mg
Retinol79.9mcg
Riboflavin0.2108mg
SFA 10:00.1972g
SFA 12:00.2278g
SFA 14:00.7004g
SFA 16:02.584g
SFA 18:00.9554g
SFA 4:00.1802g
SFA 6:00.1377g
SFA 8:00.085g
Selenium, Se28.73mcg
Thiamin0.2618mg
Vitamin A, RAE86.7mcg
Vitamin B-120.187mcg
Vitamin B-60.1479mg
Vitamin C, total ascorbic acid6.63mg
Vitamin E (alpha-tocopherol)0.714mg
Vitamin K (phylloquinone)4.93mcg
Water116.8g
Zinc, Zn0.952mg
FDA recommended per day amounts of nutrients to consume: