* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta with cream sauce, poultry, and added vegetables, ready-to-heat)
Carotene, alpha4.25mcg
Carotene, beta187mcg
Choline, total52.28mg
Copper, Cu0.3315mg
Cryptoxanthin, beta38.25mcg
Folate, DFE272mcg
Folate, food29.75mcg
Folate, total170mcg
Folic acid140.3mcg
Lutein + zeaxanthin212.5mcg
MUFA 16:10.4378g
MUFA 18:18.5g
MUFA 20:10.0723g
Magnesium, Mg59.5mg
Niacin7.778mg
PUFA 18:24.675g
PUFA 18:30.5568g
PUFA 20:40.051g
PUFA 22:5 n-3 (DPA)0.0085g
PUFA 2:5 n-3 (EPA)0.0043g
Phosphorus, P301.8mg
Retinol199.8mcg
Riboflavin0.527mg
SFA 10:00.493g
SFA 12:00.5695g
SFA 14:01.751g
SFA 16:06.46g
SFA 18:02.389g
SFA 4:00.4505g
SFA 6:00.3443g
SFA 8:00.2125g
Selenium, Se71.83mcg
Thiamin0.6545mg
Vitamin A, RAE216.8mcg
Vitamin B-120.4675mcg
Vitamin B-60.3698mg
Vitamin C, total ascorbic acid16.58mg
Vitamin E (alpha-tocopherol)1.785mg
Vitamin K (phylloquinone)12.33mcg
Water292g
Zinc, Zn2.38mg
FDA recommended per day amounts of nutrients to consume: