* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta with cream sauce, meat, and added vegetables, ready-to-heat)
Carotene, alpha4.11mcg
Carotene, beta180.8mcg
Choline, total54.66mg
Copper, Cu0.3124mg
Cryptoxanthin, beta36.99mcg
Folate, DFE263mcg
Folate, food28.77mcg
Folate, total164.4mcg
Folic acid135.6mcg
Lutein + zeaxanthin205.5mcg
MUFA 16:10.5507g
MUFA 18:19.782g
MUFA 20:10.0822g
Magnesium, Mg57.54mg
Niacin6.042mg
PUFA 18:24.151g
PUFA 18:30.5261g
PUFA 20:40.0411g
PUFA 22:5 n-3 (DPA)0.0082g
PUFA 2:5 n-3 (EPA)0.0041g
Phosphorus, P271.3mg
Retinol189.1mcg
Riboflavin0.5096mg
SFA 10:00.4727g
SFA 12:00.5507g
SFA 14:01.854g
SFA 16:07.11g
SFA 18:02.873g
SFA 4:00.4316g
SFA 6:00.3329g
SFA 8:00.2055g
Selenium, Se67.4mcg
Thiamin0.6206mg
Vitamin A, RAE205.5mcg
Vitamin B-121.151mcg
Vitamin B-60.3165mg
Vitamin C, total ascorbic acid16.03mg
Vitamin E (alpha-tocopherol)1.685mg
Vitamin K (phylloquinone)12.33mcg
Water279.5g
Zinc, Zn3.822mg
FDA recommended per day amounts of nutrients to consume: