* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta with cream sauce, meat, and added vegetables, ready-to-heat)
Carotene, alpha2.5mcg
Carotene, beta110mcg
Choline, total33.25mg
Copper, Cu0.19mg
Cryptoxanthin, beta22.5mcg
Folate, DFE160mcg
Folate, food17.5mcg
Folate, total100mcg
Folic acid82.5mcg
Lutein + zeaxanthin125mcg
MUFA 16:10.335g
MUFA 18:15.95g
MUFA 20:10.05g
Magnesium, Mg35mg
Niacin3.675mg
PUFA 18:22.525g
PUFA 18:30.32g
PUFA 20:40.025g
PUFA 22:5 n-3 (DPA)0.005g
PUFA 2:5 n-3 (EPA)0.0025g
Phosphorus, P165mg
Retinol115mcg
Riboflavin0.31mg
SFA 10:00.2875g
SFA 12:00.335g
SFA 14:01.128g
SFA 16:04.325g
SFA 18:01.748g
SFA 4:00.2625g
SFA 6:00.2025g
SFA 8:00.125g
Selenium, Se41mcg
Thiamin0.3775mg
Vitamin A, RAE125mcg
Vitamin B-120.7mcg
Vitamin B-60.1925mg
Vitamin C, total ascorbic acid9.75mg
Vitamin E (alpha-tocopherol)1.025mg
Vitamin K (phylloquinone)7.5mcg
Water170g
Zinc, Zn2.325mg
FDA recommended per day amounts of nutrients to consume: