* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta with cream sauce, meat, and added vegetables, ready-to-heat)
Carotene, alpha1.7mcg
Carotene, beta74.8mcg
Choline, total22.61mg
Copper, Cu0.1292mg
Cryptoxanthin, beta15.3mcg
Folate, DFE108.8mcg
Folate, food11.9mcg
Folate, total68mcg
Folic acid56.1mcg
Lutein + zeaxanthin85mcg
MUFA 16:10.2278g
MUFA 18:14.046g
MUFA 20:10.034g
Magnesium, Mg23.8mg
Niacin2.499mg
PUFA 18:21.717g
PUFA 18:30.2176g
PUFA 20:40.017g
PUFA 22:5 n-3 (DPA)0.0034g
PUFA 2:5 n-3 (EPA)0.0017g
Phosphorus, P112.2mg
Retinol78.2mcg
Riboflavin0.2108mg
SFA 10:00.1955g
SFA 12:00.2278g
SFA 14:00.7667g
SFA 16:02.941g
SFA 18:01.188g
SFA 4:00.1785g
SFA 6:00.1377g
SFA 8:00.085g
Selenium, Se27.88mcg
Thiamin0.2567mg
Vitamin A, RAE85mcg
Vitamin B-120.476mcg
Vitamin B-60.1309mg
Vitamin C, total ascorbic acid6.63mg
Vitamin E (alpha-tocopherol)0.697mg
Vitamin K (phylloquinone)5.1mcg
Water115.6g
Zinc, Zn1.581mg
FDA recommended per day amounts of nutrients to consume: