* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta with cream sauce, meat, and added vegetables, ready-to-heat)
Carotene, alpha4.25mcg
Carotene, beta187mcg
Choline, total56.53mg
Copper, Cu0.323mg
Cryptoxanthin, beta38.25mcg
Folate, DFE272mcg
Folate, food29.75mcg
Folate, total170mcg
Folic acid140.3mcg
Lutein + zeaxanthin212.5mcg
MUFA 16:10.5695g
MUFA 18:110.12g
MUFA 20:10.085g
Magnesium, Mg59.5mg
Niacin6.248mg
PUFA 18:24.293g
PUFA 18:30.544g
PUFA 20:40.0425g
PUFA 22:5 n-3 (DPA)0.0085g
PUFA 2:5 n-3 (EPA)0.0043g
Phosphorus, P280.5mg
Retinol195.5mcg
Riboflavin0.527mg
SFA 10:00.4888g
SFA 12:00.5695g
SFA 14:01.917g
SFA 16:07.353g
SFA 18:02.971g
SFA 4:00.4463g
SFA 6:00.3443g
SFA 8:00.2125g
Selenium, Se69.7mcg
Thiamin0.6418mg
Vitamin A, RAE212.5mcg
Vitamin B-121.19mcg
Vitamin B-60.3273mg
Vitamin C, total ascorbic acid16.58mg
Vitamin E (alpha-tocopherol)1.743mg
Vitamin K (phylloquinone)12.75mcg
Water289g
Zinc, Zn3.953mg
FDA recommended per day amounts of nutrients to consume: