* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pretzels, soft, ready-to-eat, coated or flavored)
Carotene, beta13.41mcg
Choline, total26.22mg
Copper, Cu0.1743mg
Folate, DFE32.78mcg
Folate, food32.78mcg
Folate, total32.78mcg
Lutein + zeaxanthin23.84mcg
MUFA 16:10.1594g
MUFA 18:13.293g
Magnesium, Mg29.8mg
Niacin5.9mg
PUFA 18:21.405g
PUFA 18:30.1773g
Phosphorus, P117.7mg
Retinol59.6mcg
Riboflavin0.4053mg
SFA 10:00.1818g
SFA 12:00.2026g
SFA 14:00.7376g
SFA 16:02.533g
SFA 18:01.205g
SFA 4:00.2295g
SFA 6:00.1386g
SFA 8:00.0805g
Selenium, Se24.29mcg
Thiamin0.5677mg
Vitamin A, RAE61.09mcg
Vitamin B-120.0149mcg
Vitamin B-60.0283mg
Vitamin E (alpha-tocopherol)0.9536mg
Vitamin K (phylloquinone)4.321mcg
Water21.01g
Zinc, Zn1.356mg
FDA recommended per day amounts of nutrients to consume: