* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Peas, baby food, strained)
Carotene, alpha7.81mcg
Carotene, beta88.04mcg
Choline, total22.86mg
Copper, Cu0.0433mg
Folate, DFE19.88mcg
Folate, food19.88mcg
Folate, total19.88mcg
Lutein + zeaxanthin1037mcg
MUFA 18:10.0355g
Magnesium, Mg12.07mg
Niacin0.7952mg
PUFA 18:20.1207g
PUFA 18:30.0213g
Phosphorus, P35.5mg
Riboflavin0.0462mg
SFA 16:00.0497g
Selenium, Se0.071mcg
Thiamin0.0618mg
Vitamin A, RAE7.81mcg
Vitamin B-60.0114mg
Vitamin C, total ascorbic acid0.426mg
Vitamin E (alpha-tocopherol)0.0142mg
Vitamin K (phylloquinone)11.01mcg
Water62.13g
Zinc, Zn0.3337mg
FDA recommended per day amounts of nutrients to consume: