* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Carrots and peas, baby food, strained)
Carotene, alpha1310mcg
Carotene, beta2850mcg
Choline, total19.6mg
Copper, Cu0.051mg
Folate, DFE22mcg
Folate, food22mcg
Folate, total22mcg
Lutein + zeaxanthin732mcg
MUFA 18:10.027g
Magnesium, Mg13mg
Niacin0.791mg
PUFA 18:20.105g
PUFA 18:30.018g
Phosphorus, P35mg
Riboflavin0.053mg
SFA 16:00.042g
Selenium, Se0.2mcg
Thiamin0.055mg
Vitamin A, RAE292mcg
Vitamin B-60.044mg
Vitamin C, total ascorbic acid3.2mg
Vitamin E (alpha-tocopherol)0.27mg
Vitamin K (phylloquinone)15mcg
Water89.9g
Zinc, Zn0.31mg
FDA recommended per day amounts of nutrients to consume: