* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Split peas, from dried, no added fat)
Carotene, beta4mcg
Choline, total32.6mg
Copper, Cu0.18mg
Folate, DFE61mcg
Folate, food61mcg
Folate, total61mcg
MUFA 18:10.077g
MUFA 20:10.003g
Magnesium, Mg36mg
Niacin0.84mg
PUFA 18:20.136g
PUFA 18:30.028g
Phosphorus, P98mg
Riboflavin0.053mg
SFA 12:00.001g
SFA 14:00.001g
SFA 16:00.042g
SFA 18:00.01g
Selenium, Se0.6mcg
Thiamin0.179mg
Vitamin B-60.045mg
Vitamin C, total ascorbic acid0.4mg
Vitamin E (alpha-tocopherol)0.03mg
Vitamin K (phylloquinone)5mcg
Water69.1g
Zinc, Zn0.99mg
FDA recommended per day amounts of nutrients to consume: