* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Peas, baby food, strained)
Carotene, alpha12.43mcg
Carotene, beta140.1mcg
Choline, total36.39mg
Copper, Cu0.0689mg
Folate, DFE31.64mcg
Folate, food31.64mcg
Folate, total31.64mcg
Lutein + zeaxanthin1650mcg
MUFA 18:10.0565g
Magnesium, Mg19.21mg
Niacin1.266mg
PUFA 18:20.1921g
PUFA 18:30.0339g
Phosphorus, P56.5mg
Riboflavin0.0735mg
SFA 16:00.0791g
Selenium, Se0.113mcg
Thiamin0.0983mg
Vitamin A, RAE12.43mcg
Vitamin B-60.0181mg
Vitamin C, total ascorbic acid0.678mg
Vitamin E (alpha-tocopherol)0.0226mg
Vitamin K (phylloquinone)17.52mcg
Water98.88g
Zinc, Zn0.5311mg
FDA recommended per day amounts of nutrients to consume: