* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chickpeas, from dried, no added fat)
Carotene, beta16mcg
Choline, total42.5mg
Copper, Cu0.35mg
Folate, DFE162mcg
Folate, food162mcg
Folate, total162mcg
MUFA 16:10.005g
MUFA 18:10.575g
Magnesium, Mg48mg
Niacin0.497mg
PUFA 18:21.11g
PUFA 18:30.043g
Phosphorus, P167mg
Riboflavin0.059mg
SFA 14:00.004g
SFA 16:00.214g
SFA 18:00.037g
Selenium, Se3.7mcg
Thiamin0.11mg
Vitamin A, RAE1mcg
Vitamin B-60.131mg
Vitamin C, total ascorbic acid1.2mg
Vitamin E (alpha-tocopherol)0.35mg
Vitamin K (phylloquinone)4mcg
Water59.8g
Zinc, Zn1.52mg
FDA recommended per day amounts of nutrients to consume: