Information in simple English

Peas, baby food, strained

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.07g
0%
Trans Fat
0g
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.05g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
8.36g
3%
Dietary Fiber
2g
7%
Total Sugars
2.01g
Includes 0g Added Sugars
0%
Protein
3.27g
7%
Vitamin D
0mcg
0%
Calcium
18mg
1%
Iron
0.95mg
5%
Potassium
106mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Peas, baby food, strained)

Carotene, alpha11mcg
Carotene, beta124mcg
Choline, total32.2mg
Copper, Cu0.061mg
Folate, DFE28mcg
Folate, food28mcg
Folate, total28mcg
Lutein + zeaxanthin1460mcg
MUFA 18:10.05g
Magnesium, Mg17mg
Niacin1.12mg
PUFA 18:20.17g
PUFA 18:30.03g
Phosphorus, P50mg
Riboflavin0.065mg
SFA 16:00.07g
Selenium, Se0.1mcg
Thiamin0.087mg
Vitamin A, RAE11mcg
Vitamin B-60.016mg
Vitamin C, total ascorbic acid0.6mg
Vitamin E (alpha-tocopherol)0.02mg
Vitamin K (phylloquinone)15.5mcg
Water87.5g
Zinc, Zn0.47mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Baby food: vegetable

Bean, pea, legume dishes

Beans, peas, legumes

Coleslaw, non-lettuce salads

Other starchy vegetables

Other vegetables and combinations

Rice mixed dishes

Soups

Tortilla, corn, other chips

Turnovers and other grain-based items

Vegetable dishes


Sources: