* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Refried beans, from canned, reduced sodium)
Choline, total22.7mg
Copper, Cu0.129mg
Folate, DFE25mcg
Folate, food25mcg
Folate, total25mcg
MUFA 16:10.024g
MUFA 18:10.564g
MUFA 20:10.009g
Magnesium, Mg35mg
Niacin0.349mg
PUFA 18:20.361g
PUFA 18:30.169g
PUFA 20:40.003g
Phosphorus, P92mg
Riboflavin0.075mg
SFA 10:00.004g
SFA 12:00.001g
SFA 14:00.022g
SFA 16:00.394g
SFA 18:00.192g
Selenium, Se5.8mcg
Thiamin0.072mg
Vitamin B-60.098mg
Vitamin C, total ascorbic acid0.8mg
Vitamin E (alpha-tocopherol)0.09mg
Vitamin K (phylloquinone)2.3mcg
Water77.8g
Zinc, Zn0.58mg
FDA recommended per day amounts of nutrients to consume: