* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Baked beans, vegetarian)
Carotene, beta65mcg
Choline, total31.5mg
Copper, Cu0.145mg
Folate, DFE11mcg
Folate, food11mcg
Folate, total11mcg
Lutein + zeaxanthin16mcg
Lycopene511mcg
MUFA 16:10.001g
MUFA 18:10.029g
Magnesium, Mg27mg
Niacin0.407mg
PUFA 18:20.055g
PUFA 18:30.015g
Phosphorus, P74mg
Riboflavin0.037mg
SFA 14:00.001g
SFA 16:00.047g
SFA 18:00.023g
Selenium, Se5mcg
Thiamin0.091mg
Vitamin A, RAE5mcg
Vitamin B-60.08mg
Vitamin E (alpha-tocopherol)0.15mg
Vitamin K (phylloquinone)0.8mcg
Water72g
Zinc, Zn2.28mg
FDA recommended per day amounts of nutrients to consume: