* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Green peas, frozen, cooked with butter or margarine)
Carotene, alpha19mcg
Carotene, beta1220mcg
Choline, total27.1mg
Copper, Cu0.102mg
Folate, DFE57mcg
Folate, food57mcg
Folate, total57mcg
Lutein + zeaxanthin2320mcg
MUFA 16:10.017g
MUFA 18:10.649g
MUFA 20:10.004g
Magnesium, Mg21mg
Niacin1.43mg
PUFA 18:20.421g
PUFA 18:30.058g
Phosphorus, P75mg
Retinol21mcg
Riboflavin0.098mg
SFA 10:00.045g
SFA 12:00.047g
SFA 14:00.131g
SFA 16:00.501g
SFA 18:00.238g
SFA 4:00.056g
SFA 6:00.035g
SFA 8:00.021g
Selenium, Se1mcg
Thiamin0.274mg
Vitamin A, RAE123mcg
Vitamin B-60.142mg
Vitamin C, total ascorbic acid9.6mg
Vitamin E (alpha-tocopherol)0.28mg
Vitamin K (phylloquinone)24.5mcg
Water77.6g
Zinc, Zn0.65mg
FDA recommended per day amounts of nutrients to consume: