* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Soy nuts)
Carotene, beta120mcg
Choline, total124mg
Copper, Cu0.828mg
Folate, DFE211mcg
Folate, food211mcg
Folate, total211mcg
MUFA 16:10.071g
MUFA 18:15.54g
Magnesium, Mg145mg
Niacin1.41mg
PUFA 18:212.6g
PUFA 18:31.69g
Phosphorus, P363mg
Riboflavin0.145mg
SFA 14:00.071g
SFA 16:02.7g
SFA 18:00.907g
Selenium, Se19.1mcg
Thiamin0.1mg
Vitamin A, RAE10mcg
Vitamin B-60.208mg
Vitamin C, total ascorbic acid2.2mg
Vitamin E (alpha-tocopherol)0.91mg
Vitamin K (phylloquinone)50.4mcg
Water1.95g
Zinc, Zn3.14mg
FDA recommended per day amounts of nutrients to consume: