* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Green peas, canned, cooked, fat added, NS as to fat type)
Carotene, alpha9mcg
Carotene, beta504mcg
Choline, total29.6mg
Copper, Cu0.103mg
Folate, DFE29mcg
Folate, food29mcg
Folate, total29mcg
Lutein + zeaxanthin1310mcg
MUFA 16:10.014g
MUFA 18:10.981g
MUFA 20:10.008g
Magnesium, Mg18mg
Niacin0.951mg
PUFA 18:20.981g
PUFA 18:30.16g
Phosphorus, P65mg
Retinol10mcg
Riboflavin0.052mg
SFA 10:00.022g
SFA 12:00.023g
SFA 14:00.066g
SFA 16:00.497g
SFA 18:00.177g
SFA 4:00.028g
SFA 6:00.018g
SFA 8:00.01g
Selenium, Se1.7mcg
Thiamin0.099mg
Vitamin A, RAE52mcg
Vitamin B-60.071mg
Vitamin C, total ascorbic acid3.7mg
Vitamin E (alpha-tocopherol)0.66mg
Vitamin K (phylloquinone)38.1mcg
Water80.2g
Zinc, Zn0.64mg
FDA recommended per day amounts of nutrients to consume: