* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Peas, baby food, strained)
Carotene, alpha26.4mcg
Carotene, beta297.6mcg
Choline, total77.28mg
Copper, Cu0.1464mg
Folate, DFE67.2mcg
Folate, food67.2mcg
Folate, total67.2mcg
Lutein + zeaxanthin3504mcg
MUFA 18:10.12g
Magnesium, Mg40.8mg
Niacin2.688mg
PUFA 18:20.408g
PUFA 18:30.072g
Phosphorus, P120mg
Riboflavin0.156mg
SFA 16:00.168g
Selenium, Se0.24mcg
Thiamin0.2088mg
Vitamin A, RAE26.4mcg
Vitamin B-60.0384mg
Vitamin C, total ascorbic acid1.44mg
Vitamin E (alpha-tocopherol)0.048mg
Vitamin K (phylloquinone)37.2mcg
Water210g
Zinc, Zn1.128mg
FDA recommended per day amounts of nutrients to consume: