* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Green peas, canned, cooked with oil)
Carotene, alpha9mcg
Carotene, beta499mcg
Choline, total29.3mg
Copper, Cu0.103mg
Folate, DFE29mcg
Folate, food29mcg
Folate, total29mcg
Lutein + zeaxanthin1310mcg
MUFA 16:10.01g
MUFA 18:11.27g
MUFA 20:10.012g
Magnesium, Mg17mg
Niacin0.95mg
PUFA 18:21.35g
PUFA 18:30.217g
Phosphorus, P65mg
Riboflavin0.051mg
SFA 16:00.409g
SFA 18:00.107g
Selenium, Se1.6mcg
Thiamin0.099mg
Vitamin A, RAE42mcg
Vitamin B-60.054mg
Vitamin C, total ascorbic acid3.7mg
Vitamin E (alpha-tocopherol)0.71mg
Vitamin K (phylloquinone)39.2mcg
Water79.9g
Zinc, Zn0.64mg
FDA recommended per day amounts of nutrients to consume: