* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Peas and brown rice, baby food)
Carotene, alpha11mcg
Carotene, beta228mcg
Choline, total14.7mg
Copper, Cu0.08mg
Folate, DFE16mcg
Folate, food16mcg
Folate, total16mcg
Lutein + zeaxanthin1260mcg
MUFA 16:10.002g
MUFA 18:10.179g
Magnesium, Mg25mg
Niacin1.4mg
PUFA 18:20.171g
PUFA 18:30.008g
Phosphorus, P52mg
Riboflavin0.08mg
SFA 12:00.001g
SFA 14:00.002g
SFA 16:00.085g
SFA 18:00.009g
Selenium, Se1.2mcg
Thiamin0.1mg
Vitamin A, RAE19mcg
Vitamin B-60.06mg
Vitamin C, total ascorbic acid3mg
Vitamin E (alpha-tocopherol)0.07mg
Vitamin K (phylloquinone)12.6mcg
Water84.1g
Zinc, Zn0.46mg
FDA recommended per day amounts of nutrients to consume: