Information in simple English

Peas, baby food, strained

Nutrition Facts
Serving Size 1 Gerber 2nd FOODS (99 g)
Amount Per Serving
Calories
49.5
 
% Daily Values*
Total Fat
0.4257g
1%
Saturated Fat
0.0693g
0%
Trans Fat
0g
Polyunsaturated Fat
0.198g
Monounsaturated Fat
0.0495g
Cholesterol
0mg
0%
Sodium
4.95mg
0%
Total Carbohydrate
8.276g
3%
Dietary Fiber
1.98g
7%
Total Sugars
1.99g
Includes 0g Added Sugars
0%
Protein
3.237g
6%
Vitamin D
0mcg
0%
Calcium
17.82mg
1%
Iron
0.9405mg
5%
Potassium
104.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Peas, baby food, strained)

Carotene, alpha10.89mcg
Carotene, beta122.8mcg
Choline, total31.88mg
Copper, Cu0.0604mg
Folate, DFE27.72mcg
Folate, food27.72mcg
Folate, total27.72mcg
Lutein + zeaxanthin1445mcg
MUFA 18:10.0495g
Magnesium, Mg16.83mg
Niacin1.109mg
PUFA 18:20.1683g
PUFA 18:30.0297g
Phosphorus, P49.5mg
Riboflavin0.0644mg
SFA 16:00.0693g
Selenium, Se0.099mcg
Thiamin0.0861mg
Vitamin A, RAE10.89mcg
Vitamin B-60.0158mg
Vitamin C, total ascorbic acid0.594mg
Vitamin E (alpha-tocopherol)0.0198mg
Vitamin K (phylloquinone)15.35mcg
Water86.63g
Zinc, Zn0.4653mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Baby food: vegetable

Bean, pea, legume dishes

Beans, peas, legumes

Coleslaw, non-lettuce salads

Other starchy vegetables

Other vegetables and combinations

Rice mixed dishes

Soups

Tortilla, corn, other chips

Turnovers and other grain-based items

Vegetable dishes


Sources: