* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Peas, baby food, strained)
Carotene, alpha10.89mcg
Carotene, beta122.8mcg
Choline, total31.88mg
Copper, Cu0.0604mg
Folate, DFE27.72mcg
Folate, food27.72mcg
Folate, total27.72mcg
Lutein + zeaxanthin1445mcg
MUFA 18:10.0495g
Magnesium, Mg16.83mg
Niacin1.109mg
PUFA 18:20.1683g
PUFA 18:30.0297g
Phosphorus, P49.5mg
Riboflavin0.0644mg
SFA 16:00.0693g
Selenium, Se0.099mcg
Thiamin0.0861mg
Vitamin A, RAE10.89mcg
Vitamin B-60.0158mg
Vitamin C, total ascorbic acid0.594mg
Vitamin E (alpha-tocopherol)0.0198mg
Vitamin K (phylloquinone)15.35mcg
Water86.63g
Zinc, Zn0.4653mg
FDA recommended per day amounts of nutrients to consume: