* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chickpeas, from canned, no added fat)
Carotene, beta15mcg
Choline, total38.4mg
Copper, Cu0.255mg
Folate, DFE40mcg
Folate, food40mcg
Folate, total40mcg
MUFA 16:10.005g
MUFA 18:10.734g
Magnesium, Mg45mg
Niacin0.205mg
PUFA 18:21.41g
PUFA 18:30.055g
Phosphorus, P133mg
Riboflavin0.024mg
SFA 14:00.005g
SFA 16:00.273g
SFA 18:00.047g
Selenium, Se3.3mcg
Thiamin0.051mg
Vitamin A, RAE2mcg
Vitamin B-60.748mg
Vitamin C, total ascorbic acid0.2mg
Vitamin E (alpha-tocopherol)0.32mg
Vitamin K (phylloquinone)3.7mcg
Water64g
Zinc, Zn1.15mg
FDA recommended per day amounts of nutrients to consume: