* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Baked beans, reduced sodium)
Carotene, beta64mcg
Choline, total30.6mg
Copper, Cu0.205mg
Folate, DFE23mcg
Folate, food23mcg
Folate, total23mcg
Lutein + zeaxanthin16mcg
Lycopene497mcg
MUFA 18:10.035g
Magnesium, Mg32mg
Niacin0.406mg
PUFA 18:20.092g
PUFA 18:30.077g
Phosphorus, P103mg
Riboflavin0.057mg
SFA 16:00.096g
SFA 18:00.006g
Selenium, Se4.5mcg
Thiamin0.142mg
Vitamin A, RAE5mcg
Vitamin B-60.123mg
Vitamin C, total ascorbic acid2.9mg
Vitamin E (alpha-tocopherol)0.15mg
Vitamin K (phylloquinone)0.8mcg
Water72.1g
Zinc, Zn1.39mg
FDA recommended per day amounts of nutrients to consume: