* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (White beans, from canned, reduced sodium)
Choline, total41.8mg
Copper, Cu0.226mg
Folate, DFE109mcg
Folate, food109mcg
Folate, total109mcg
MUFA 16:10.02g
MUFA 18:12.29g
MUFA 20:10.022g
Magnesium, Mg72mg
Niacin0.62mg
PUFA 18:22.11g
PUFA 18:30.381g
Phosphorus, P193mg
Riboflavin0.081mg
SFA 16:00.697g
SFA 18:00.186g
Selenium, Se5.8mcg
Thiamin0.192mg
Vitamin B-60.143mg
Vitamin C, total ascorbic acid1.7mg
Vitamin E (alpha-tocopherol)1.76mg
Vitamin K (phylloquinone)10.7mcg
Water51.9g
Zinc, Zn0.92mg
FDA recommended per day amounts of nutrients to consume: