* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Green peas, canned, cooked with butter or margarine)
Carotene, alpha9mcg
Carotene, beta509mcg
Choline, total29.8mg
Copper, Cu0.103mg
Folate, DFE29mcg
Folate, food29mcg
Folate, total29mcg
Lutein + zeaxanthin1310mcg
MUFA 16:10.017g
MUFA 18:10.697g
MUFA 20:10.004g
Magnesium, Mg18mg
Niacin0.951mg
PUFA 18:20.615g
PUFA 18:30.104g
Phosphorus, P66mg
Retinol21mcg
Riboflavin0.052mg
SFA 10:00.045g
SFA 12:00.047g
SFA 14:00.132g
SFA 16:00.585g
SFA 18:00.248g
SFA 4:00.057g
SFA 6:00.035g
SFA 8:00.021g
Selenium, Se1.7mcg
Thiamin0.099mg
Vitamin A, RAE63mcg
Vitamin B-60.087mg
Vitamin C, total ascorbic acid3.7mg
Vitamin E (alpha-tocopherol)0.62mg
Vitamin K (phylloquinone)37mcg
Water80.6g
Zinc, Zn0.64mg
FDA recommended per day amounts of nutrients to consume: