* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Green peas, fresh, cooked with oil)
Carotene, alpha20mcg
Carotene, beta430mcg
Choline, total28.6mg
Copper, Cu0.177mg
Folate, DFE56mcg
Folate, food56mcg
Folate, total56mcg
Lutein + zeaxanthin2370mcg
MUFA 16:10.011g
MUFA 18:11.28g
MUFA 20:10.012g
Magnesium, Mg33mg
Niacin2mg
PUFA 18:21.25g
PUFA 18:30.189g
Phosphorus, P109mg
Riboflavin0.126mg
SFA 16:00.36g
SFA 18:00.104g
Selenium, Se1.8mcg
Thiamin0.241mg
Vitamin A, RAE36mcg
Vitamin B-60.153mg
Vitamin C, total ascorbic acid34.3mg
Vitamin E (alpha-tocopherol)0.49mg
Vitamin K (phylloquinone)28.6mcg
Water75.4g
Zinc, Zn1.25mg
FDA recommended per day amounts of nutrients to consume: