* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Green peas, canned, reduced sodium, cooked with oil)
Carotene, alpha17mcg
Carotene, beta1040mcg
Choline, total22.9mg
Copper, Cu0.131mg
Folate, DFE33mcg
Folate, food33mcg
Folate, total33mcg
Lutein + zeaxanthin2000mcg
MUFA 16:10.013g
MUFA 18:11.53g
MUFA 20:10.015g
Magnesium, Mg21mg
Niacin1.02mg
PUFA 18:21.46g
PUFA 18:30.217g
Phosphorus, P64mg
Riboflavin0.089mg
SFA 16:00.413g
SFA 18:00.123g
Selenium, Se1.6mcg
Thiamin0.128mg
Vitamin A, RAE87mcg
Vitamin B-60.079mg
Vitamin C, total ascorbic acid10.7mg
Vitamin E (alpha-tocopherol)0.45mg
Vitamin K (phylloquinone)24.3mcg
Water79.3g
Zinc, Zn0.85mg
FDA recommended per day amounts of nutrients to consume: