* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Green peas, frozen, cooked with oil)
Carotene, alpha19mcg
Carotene, beta1210mcg
Choline, total26.6mg
Copper, Cu0.102mg
Folate, DFE57mcg
Folate, food57mcg
Folate, total57mcg
Lutein + zeaxanthin2320mcg
MUFA 16:10.01g
MUFA 18:11.22g
MUFA 20:10.012g
Magnesium, Mg21mg
Niacin1.43mg
PUFA 18:21.15g
PUFA 18:30.171g
Phosphorus, P75mg
Riboflavin0.097mg
SFA 16:00.326g
SFA 18:00.098g
Selenium, Se1mcg
Thiamin0.274mg
Vitamin A, RAE102mcg
Vitamin B-60.109mg
Vitamin C, total ascorbic acid9.6mg
Vitamin E (alpha-tocopherol)0.37mg
Vitamin K (phylloquinone)26.7mcg
Water77g
Zinc, Zn0.65mg
FDA recommended per day amounts of nutrients to consume: