* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (White beans, from canned, no added fat)
Choline, total43.4mg
Copper, Cu0.235mg
Folate, DFE113mcg
Folate, food113mcg
Folate, total113mcg
MUFA 18:10.026g
Magnesium, Mg75mg
Niacin0.644mg
PUFA 18:20.131g
PUFA 18:30.106g
Phosphorus, P200mg
Riboflavin0.084mg
SFA 16:00.166g
SFA 18:00.01g
Selenium, Se6mcg
Thiamin0.2mg
Vitamin B-60.148mg
Vitamin C, total ascorbic acid1.8mg
Vitamin E (alpha-tocopherol)1.16mg
Vitamin K (phylloquinone)4.4mcg
Water55.7g
Zinc, Zn0.96mg
FDA recommended per day amounts of nutrients to consume: