* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Fried onion rings)
Carotene, beta0.1mcg
Choline, total0.96mg
Copper, Cu0.0078mg
Cryptoxanthin, beta0.2mcg
Folate, DFE3.6mcg
Folate, food3.6mcg
Folate, total3.6mcg
Lutein + zeaxanthin1.9mcg
MUFA 16:10.0032g
MUFA 18:10.477g
MUFA 20:10.0061g
MUFA 22:10.0003g
Magnesium, Mg2mg
Niacin0.112mg
PUFA 18:20.91g
PUFA 18:30.0762g
PUFA 20:40.0006g
Phosphorus, P11.6mg
Riboflavin0.009mg
SFA 10:00.0012g
SFA 12:00.0006g
SFA 14:00.0034g
SFA 16:00.235g
SFA 18:00.0607g
SFA 4:00.0002g
SFA 8:00.001g
Selenium, Se0.56mcg
Thiamin0.0153mg
Vitamin B-60.013mg
Vitamin C, total ascorbic acid0.15mg
Vitamin E (alpha-tocopherol)0.274mg
Vitamin K (phylloquinone)4.5mcg
Water3.4g
Zinc, Zn0.055mg
FDA recommended per day amounts of nutrients to consume: