* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Potato chips, sour cream and onion flavored)
Carotene, alpha0.1mcg
Carotene, beta4.06mcg
Choline, total0.23mg
Copper, Cu0.0049mg
Cryptoxanthin, beta1.2mcg
Folate, DFE1.28mcg
Folate, food1.28mcg
Folate, total1.28mcg
Lutein + zeaxanthin3.02mcg
Lycopene2.6mcg
MUFA 16:10.001g
MUFA 18:10.26g
MUFA 20:10.0023g
MUFA 22:10.0001g
Magnesium, Mg1.16mg
Niacin0.0992mg
PUFA 18:20.238g
PUFA 18:30.0059g
PUFA 18:40.0001g
PUFA 20:40.0002g
Phosphorus, P2.9mg
Riboflavin0.0024mg
SFA 10:00.0002g
SFA 12:00.0001g
SFA 14:00.001g
SFA 16:00.056g
SFA 18:00.016g
SFA 8:00.0001g
Selenium, Se0.008mcg
Thiamin0.0044mg
Vitamin A, RAE0.4mcg
Vitamin B-60.0075mg
Vitamin C, total ascorbic acid1.248mg
Vitamin E (alpha-tocopherol)0.0884mg
Vitamin K (phylloquinone)0.322mcg
Water0.0496g
Zinc, Zn0.0196mg
FDA recommended per day amounts of nutrients to consume: