* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat)
Carotene, alpha2.13mcg
Carotene, beta319.5mcg
Choline, total32.8mg
Copper, Cu0.213mg
Cryptoxanthin, beta19.17mcg
Folate, DFE142.7mcg
Folate, food21.3mcg
Folate, total93.72mcg
Folic acid70.29mcg
Lutein + zeaxanthin223.7mcg
Lycopene7924mcg
MUFA 16:10.1299g
MUFA 18:13.174g
MUFA 20:10.0298g
Magnesium, Mg38.34mg
Niacin5.581mg
PUFA 18:22.072g
PUFA 18:30.2876g
PUFA 20:40.0085g
Phosphorus, P129.9mg
Riboflavin0.245mg
SFA 10:00.0021g
SFA 12:00.0085g
SFA 14:00.098g
SFA 16:01.291g
SFA 18:00.541g
SFA 4:00.0021g
SFA 8:00.0021g
Selenium, Se34.08mcg
Thiamin0.3302mg
Vitamin A, RAE27.69mcg
Vitamin B-120.5112mcg
Vitamin B-60.262mg
Vitamin C, total ascorbic acid9.372mg
Vitamin E (alpha-tocopherol)2.13mg
Vitamin K (phylloquinone)14.27mcg
Water150g
Zinc, Zn1.938mg
FDA recommended per day amounts of nutrients to consume: