* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat)
Carotene, alpha4.25mcg
Carotene, beta637.5mcg
Choline, total65.45mg
Copper, Cu0.425mg
Cryptoxanthin, beta38.25mcg
Folate, DFE284.8mcg
Folate, food42.5mcg
Folate, total187mcg
Folic acid140.3mcg
Lutein + zeaxanthin446.3mcg
Lycopene15810mcg
MUFA 16:10.2593g
MUFA 18:16.333g
MUFA 20:10.0595g
Magnesium, Mg76.5mg
Niacin11.14mg
PUFA 18:24.135g
PUFA 18:30.5738g
PUFA 20:40.017g
Phosphorus, P259.3mg
Riboflavin0.4888mg
SFA 10:00.0043g
SFA 12:00.017g
SFA 14:00.1955g
SFA 16:02.576g
SFA 18:01.08g
SFA 4:00.0043g
SFA 8:00.0043g
Selenium, Se68mcg
Thiamin0.6588mg
Vitamin A, RAE55.25mcg
Vitamin B-121.02mcg
Vitamin B-60.5228mg
Vitamin C, total ascorbic acid18.7mg
Vitamin E (alpha-tocopherol)4.25mg
Vitamin K (phylloquinone)28.48mcg
Water299.2g
Zinc, Zn3.868mg
FDA recommended per day amounts of nutrients to consume: