* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat)
Carotene, alpha2.5mcg
Carotene, beta375mcg
Choline, total38.5mg
Copper, Cu0.25mg
Cryptoxanthin, beta22.5mcg
Folate, DFE167.5mcg
Folate, food25mcg
Folate, total110mcg
Folic acid82.5mcg
Lutein + zeaxanthin262.5mcg
Lycopene9300mcg
MUFA 16:10.1525g
MUFA 18:13.725g
MUFA 20:10.035g
Magnesium, Mg45mg
Niacin6.55mg
PUFA 18:22.433g
PUFA 18:30.3375g
PUFA 20:40.01g
Phosphorus, P152.5mg
Riboflavin0.2875mg
SFA 10:00.0025g
SFA 12:00.01g
SFA 14:00.115g
SFA 16:01.515g
SFA 18:00.635g
SFA 4:00.0025g
SFA 8:00.0025g
Selenium, Se40mcg
Thiamin0.3875mg
Vitamin A, RAE32.5mcg
Vitamin B-120.6mcg
Vitamin B-60.3075mg
Vitamin C, total ascorbic acid11mg
Vitamin E (alpha-tocopherol)2.5mg
Vitamin K (phylloquinone)16.75mcg
Water176g
Zinc, Zn2.275mg
FDA recommended per day amounts of nutrients to consume: