* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta with tomato-based sauce, and added vegetables, ready-to-heat)
Carotene, alpha2.5mcg
Carotene, beta460mcg
Choline, total23.75mg
Copper, Cu0.255mg
Cryptoxanthin, beta27.5mcg
Folate, DFE170mcg
Folate, food27.5mcg
Folate, total110mcg
Folic acid82.5mcg
Lutein + zeaxanthin322.5mcg
Lycopene11430mcg
MUFA 16:10.0175g
MUFA 18:12.358g
MUFA 20:10.025g
Magnesium, Mg42.5mg
Niacin6.175mg
PUFA 18:22.425g
PUFA 18:30.34g
Phosphorus, P117.5mg
Riboflavin0.265mg
SFA 10:00.0025g
SFA 12:00.01g
SFA 14:00.01g
SFA 16:00.74g
SFA 18:00.2g
SFA 4:00.0025g
SFA 8:00.0025g
Selenium, Se35.75mcg
Thiamin0.385mg
Vitamin A, RAE40mcg
Vitamin B-60.265mg
Vitamin C, total ascorbic acid13.75mg
Vitamin E (alpha-tocopherol)2.9mg
Vitamin K (phylloquinone)19mcg
Water183g
Zinc, Zn0.95mg
FDA recommended per day amounts of nutrients to consume: