* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Soy nuts)
Carotene, beta33.6mcg
Choline, total34.72mg
Copper, Cu0.2318mg
Folate, DFE59.08mcg
Folate, food59.08mcg
Folate, total59.08mcg
MUFA 16:10.0199g
MUFA 18:11.551g
Magnesium, Mg40.6mg
Niacin0.3948mg
PUFA 18:23.528g
PUFA 18:30.4732g
Phosphorus, P101.6mg
Riboflavin0.0406mg
SFA 14:00.0199g
SFA 16:00.756g
SFA 18:00.254g
Selenium, Se5.348mcg
Thiamin0.028mg
Vitamin A, RAE2.8mcg
Vitamin B-60.0582mg
Vitamin C, total ascorbic acid0.616mg
Vitamin E (alpha-tocopherol)0.2548mg
Vitamin K (phylloquinone)14.11mcg
Water0.546g
Zinc, Zn0.8792mg
FDA recommended per day amounts of nutrients to consume: