* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Soy nuts)
Carotene, beta114mcg
Choline, total117.8mg
Copper, Cu0.7866mg
Folate, DFE200.5mcg
Folate, food200.5mcg
Folate, total200.5mcg
MUFA 16:10.0675g
MUFA 18:15.263g
Magnesium, Mg137.8mg
Niacin1.34mg
PUFA 18:211.97g
PUFA 18:31.606g
Phosphorus, P344.9mg
Riboflavin0.1378mg
SFA 14:00.0675g
SFA 16:02.565g
SFA 18:00.8617g
Selenium, Se18.15mcg
Thiamin0.095mg
Vitamin A, RAE9.5mcg
Vitamin B-60.1976mg
Vitamin C, total ascorbic acid2.09mg
Vitamin E (alpha-tocopherol)0.8645mg
Vitamin K (phylloquinone)47.88mcg
Water1.853g
Zinc, Zn2.983mg
FDA recommended per day amounts of nutrients to consume: