* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Soy nuts)
Carotene, beta102mcg
Choline, total105.4mg
Copper, Cu0.7038mg
Folate, DFE179.4mcg
Folate, food179.4mcg
Folate, total179.4mcg
MUFA 16:10.0604g
MUFA 18:14.709g
Magnesium, Mg123.3mg
Niacin1.199mg
PUFA 18:210.71g
PUFA 18:31.437g
Phosphorus, P308.6mg
Riboflavin0.1233mg
SFA 14:00.0604g
SFA 16:02.295g
SFA 18:00.771g
Selenium, Se16.24mcg
Thiamin0.085mg
Vitamin A, RAE8.5mcg
Vitamin B-60.1768mg
Vitamin C, total ascorbic acid1.87mg
Vitamin E (alpha-tocopherol)0.7735mg
Vitamin K (phylloquinone)42.84mcg
Water1.658g
Zinc, Zn2.669mg
FDA recommended per day amounts of nutrients to consume: