* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Onion soup, cream of, prepared with milk)
Carotene, beta48.16mcg
Choline, total83.08mg
Copper, Cu0.3371mg
Folate, DFE24.08mcg
Folate, food24.08mcg
Folate, total24.08mcg
Lutein + zeaxanthin30.1mcg
MUFA 16:10.0903g
MUFA 18:16.201g
MUFA 20:10.006g
Magnesium, Mg54.18mg
Niacin1.535mg
PUFA 18:23.431g
PUFA 18:30.2649g
PUFA 20:40.012g
Phosphorus, P397.3mg
Retinol258.9mcg
Riboflavin0.59mg
SFA 10:00.2468g
SFA 12:00.2709g
SFA 14:00.903g
SFA 16:03.455g
SFA 18:01.517g
SFA 4:00.2167g
SFA 6:00.1625g
SFA 8:00.0963g
Selenium, Se12.64mcg
Thiamin0.2769mg
Vitamin A, RAE258.9mcg
Vitamin B-121.445mcg
Vitamin B-60.2227mg
Vitamin C, total ascorbic acid3.01mg
Vitamin E (alpha-tocopherol)1.385mg
Vitamin K (phylloquinone)7.224mcg
Water511.7g
Zinc, Zn1.625mg
FDA recommended per day amounts of nutrients to consume: