* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat)
Carotene, alpha4.11mcg
Carotene, beta620.6mcg
Choline, total59.6mg
Copper, Cu0.674mg
Cryptoxanthin, beta36.99mcg
Folate, DFE69.87mcg
Folate, food69.87mcg
Folate, total69.87mcg
Lutein + zeaxanthin612.4mcg
Lycopene15290mcg
MUFA 16:10.1315g
MUFA 18:14.603g
MUFA 20:10.0617g
Magnesium, Mg152.1mg
Niacin15.21mg
PUFA 18:24.891g
PUFA 18:30.5918g
PUFA 20:40.0247g
Phosphorus, P415.1mg
Retinol4.11mcg
Riboflavin0.3905mg
SFA 10:00.0041g
SFA 12:00.0041g
SFA 14:00.0288g
SFA 16:01.747g
SFA 18:00.4932g
SFA 4:00.0041g
SFA 8:00.0041g
Selenium, Se88.78mcg
Thiamin0.4028mg
Vitamin A, RAE57.54mcg
Vitamin B-120.2877mcg
Vitamin B-60.6371mg
Vitamin C, total ascorbic acid18.08mg
Vitamin E (alpha-tocopherol)4.48mg
Vitamin K (phylloquinone)28.36mcg
Water291.4g
Zinc, Zn3.905mg
FDA recommended per day amounts of nutrients to consume: