* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat)
Carotene, alpha2.5mcg
Carotene, beta377.5mcg
Choline, total36.25mg
Copper, Cu0.41mg
Cryptoxanthin, beta22.5mcg
Folate, DFE42.5mcg
Folate, food42.5mcg
Folate, total42.5mcg
Lutein + zeaxanthin372.5mcg
Lycopene9300mcg
MUFA 16:10.08g
MUFA 18:12.8g
MUFA 20:10.0375g
Magnesium, Mg92.5mg
Niacin9.25mg
PUFA 18:22.975g
PUFA 18:30.36g
PUFA 20:40.015g
Phosphorus, P252.5mg
Retinol2.5mcg
Riboflavin0.2375mg
SFA 10:00.0025g
SFA 12:00.0025g
SFA 14:00.0175g
SFA 16:01.063g
SFA 18:00.3g
SFA 4:00.0025g
SFA 8:00.0025g
Selenium, Se54mcg
Thiamin0.245mg
Vitamin A, RAE35mcg
Vitamin B-120.175mcg
Vitamin B-60.3875mg
Vitamin C, total ascorbic acid11mg
Vitamin E (alpha-tocopherol)2.725mg
Vitamin K (phylloquinone)17.25mcg
Water177.3g
Zinc, Zn2.375mg
FDA recommended per day amounts of nutrients to consume: