* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Peas and brown rice, baby food)
Carotene, alpha12.43mcg
Carotene, beta257.6mcg
Choline, total16.61mg
Copper, Cu0.0904mg
Folate, DFE18.08mcg
Folate, food18.08mcg
Folate, total18.08mcg
Lutein + zeaxanthin1424mcg
MUFA 16:10.0023g
MUFA 18:10.2023g
Magnesium, Mg28.25mg
Niacin1.582mg
PUFA 18:20.1932g
PUFA 18:30.009g
Phosphorus, P58.76mg
Riboflavin0.0904mg
SFA 12:00.0011g
SFA 14:00.0023g
SFA 16:00.0961g
SFA 18:00.0102g
Selenium, Se1.356mcg
Thiamin0.113mg
Vitamin A, RAE21.47mcg
Vitamin B-60.0678mg
Vitamin C, total ascorbic acid3.39mg
Vitamin E (alpha-tocopherol)0.0791mg
Vitamin K (phylloquinone)14.24mcg
Water95.03g
Zinc, Zn0.5198mg
FDA recommended per day amounts of nutrients to consume: