Information in simple English

Peas and brown rice, baby food

Nutrition Facts
Serving Size 1 Earth's Best jar (113 g)
Amount Per Serving
Calories
72.32
 
% Daily Values*
Total Fat
0.565g
1%
Saturated Fat
0.113g
1%
Trans Fat
0g
Polyunsaturated Fat
0.2034g
Monounsaturated Fat
0.2034g
Cholesterol
0mg
0%
Sodium
6.78mg
0%
Total Carbohydrate
13g
5%
Dietary Fiber
2.825g
10%
Total Sugars
3.266g
Includes 0g Added Sugars
0%
Protein
3.842g
8%
Vitamin D
0mcg
0%
Calcium
15.82mg
1%
Iron
1.695mg
9%
Potassium
105.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Peas and brown rice, baby food)

Carotene, alpha12.43mcg
Carotene, beta257.6mcg
Choline, total16.61mg
Copper, Cu0.0904mg
Folate, DFE18.08mcg
Folate, food18.08mcg
Folate, total18.08mcg
Lutein + zeaxanthin1424mcg
MUFA 16:10.0023g
MUFA 18:10.2023g
Magnesium, Mg28.25mg
Niacin1.582mg
PUFA 18:20.1932g
PUFA 18:30.009g
Phosphorus, P58.76mg
Riboflavin0.0904mg
SFA 12:00.0011g
SFA 14:00.0023g
SFA 16:00.0961g
SFA 18:00.0102g
Selenium, Se1.356mcg
Thiamin0.113mg
Vitamin A, RAE21.47mcg
Vitamin B-60.0678mg
Vitamin C, total ascorbic acid3.39mg
Vitamin E (alpha-tocopherol)0.0791mg
Vitamin K (phylloquinone)14.24mcg
Water95.03g
Zinc, Zn0.5198mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Baby food: vegetable

Bean, pea, legume dishes

Beans, peas, legumes

Coleslaw, non-lettuce salads

Other starchy vegetables

Other vegetables and combinations

Rice mixed dishes

Soups

Tortilla, corn, other chips

Turnovers and other grain-based items

Vegetable dishes


Sources: