* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Rice, white, with peas, no added fat)
Carotene, alpha8mcg
Carotene, beta499.2mcg
Choline, total13.44mg
Copper, Cu0.1248mg
Folate, DFE139.2mcg
Folate, food27.2mcg
Folate, total92.8mcg
Folic acid65.6mcg
Lutein + zeaxanthin960mcg
MUFA 16:10.0016g
MUFA 18:10.1136g
Magnesium, Mg22.4mg
Niacin2.352mg
PUFA 18:20.1152g
PUFA 18:30.0256g
Phosphorus, P81.6mg
Riboflavin0.056mg
SFA 14:00.0016g
SFA 16:00.0992g
SFA 18:00.008g
Selenium, Se9.28mcg
Thiamin0.3072mg
Vitamin A, RAE41.6mcg
Vitamin B-60.1568mg
Vitamin C, total ascorbic acid4mg
Vitamin E (alpha-tocopherol)0.064mg
Vitamin K (phylloquinone)9.6mcg
Water113.4g
Zinc, Zn0.848mg
FDA recommended per day amounts of nutrients to consume: