* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta with tomato-based sauce, poultry, and added vegetables, restaurant)
Carotene, alpha2.5mcg
Carotene, beta355mcg
Choline, total34mg
Copper, Cu0.2375mg
Cryptoxanthin, beta20mcg
Folate, DFE157.5mcg
Folate, food25mcg
Folate, total102.5mcg
Folic acid80mcg
Lutein + zeaxanthin250mcg
Lycopene8800mcg
MUFA 16:10.12g
MUFA 18:17.9g
MUFA 20:10.08g
Magnesium, Mg42.5mg
Niacin7.05mg
PUFA 18:27.175g
PUFA 18:30.9775g
PUFA 20:40.015g
Phosphorus, P155mg
Retinol2.5mcg
Riboflavin0.27mg
SFA 10:00.0025g
SFA 12:00.01g
SFA 14:00.02g
SFA 16:02.193g
SFA 18:00.6875g
SFA 4:00.0025g
SFA 8:00.0025g
Selenium, Se39.25mcg
Thiamin0.375mg
Vitamin A, RAE32.5mcg
Vitamin B-120.175mcg
Vitamin B-60.3125mg
Vitamin C, total ascorbic acid10.5mg
Vitamin E (alpha-tocopherol)3.9mg
Vitamin K (phylloquinone)30.75mcg
Water168.3g
Zinc, Zn1.25mg
FDA recommended per day amounts of nutrients to consume: