* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta with tomato-based sauce, and added vegetables, restaurant)
Carotene, alpha2.5mcg
Carotene, beta437.5mcg
Choline, total22.5mg
Copper, Cu0.2425mg
Cryptoxanthin, beta25mcg
Folate, DFE160mcg
Folate, food25mcg
Folate, total105mcg
Folic acid80mcg
Lutein + zeaxanthin305mcg
Lycopene10830mcg
MUFA 16:10.0625g
MUFA 18:17.525g
MUFA 20:10.075g
Magnesium, Mg42.5mg
Niacin5.85mg
PUFA 18:26.95g
PUFA 18:30.975g
Phosphorus, P112.5mg
Riboflavin0.2525mg
SFA 10:00.0025g
SFA 12:00.0075g
SFA 14:00.01g
SFA 16:01.955g
SFA 18:00.6025g
SFA 4:00.0025g
SFA 8:00.0025g
Selenium, Se34mcg
Thiamin0.365mg
Vitamin A, RAE37.5mcg
Vitamin B-60.25mg
Vitamin C, total ascorbic acid13mg
Vitamin E (alpha-tocopherol)4.25mg
Vitamin K (phylloquinone)33.25mcg
Water173.3g
Zinc, Zn0.9mg
FDA recommended per day amounts of nutrients to consume: